In this module we are going to develop your ability to clear the hip when someone tries to put the foot there to isolate the arm, as well as how to clear the shoulder when they get high guard with shoulder isolation. We are going to focus on developing two skills sets:
1. Sprawling on the pressure.
2. Punching the shoulder through.
Keep using the "Grip, Frame, Tension" technique to develop your balance, awareness and reactions while your partner applies degrees of resistance based on proficiency.
For 30-60 secs I want you to focus on holding that position. Your job is to stay in there, shutdown the attacks and keep it simple.
In this module we are going to develop your ability to protect the arm in danger by "shielding" it with your free arm. It is very important that you keep applying constant pressure. We are going to focus on developing three skills sets:
1. Stability
2. Downward Forward Pressure
3. Hip Positi...
In this module we are going to look at two grips used to lockdown the arm and immobilize your opponent. You must always keep that downward forward pressure to restrict movement and wear down your opponent. Our three focus points are going to be:
1. Gripping to prevent arm extension.
2. Fram...
In this module we are going to develop awareness and management of your opponents grips. If you haven't seen my free grip course, "Grip Fighting 2.0" check it out as I review many helpful concepts and details to the grip fighting.
Focus: Concept of Counter Gripping
Apply the, "Grip, Frame,...
