Watch this video and more on Jiu-Jitsu On The Go

Watch this video and more on Jiu-Jitsu On The Go

Module3_ShieldingArm

Arm Bar Defense and Escapes • 6m 12s

Up Next in Arm Bar Defense and Escapes

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    In this module we are going to look at two grips used to lockdown the arm and immobilize your opponent. You must always keep that downward forward pressure to restrict movement and wear down your opponent. Our three focus points are going to be:

    1. Gripping to prevent arm extension.
    2. Fram...

  • Module5_WatchTheGrips

    In this module we are going to develop awareness and management of your opponents grips. If you haven't seen my free grip course, "Grip Fighting 2.0" check it out as I review many helpful concepts and details to the grip fighting.

    Focus: Concept of Counter Gripping

    Apply the, "Grip, Frame,...

  • Module6_PrefectPressure

    In this final module we are going to be looking at three preferred outcomes to not only defend the arm bar, but escape and pass the guard. I have been using this escape for decades!

    1. Opponent gives up on the arm bar.
    2. Framed armor escape and pass.
    3. Smash escape and pass.

    When practi...