Watch this video and more on Jiu-Jitsu On The Go

Watch this video and more on Jiu-Jitsu On The Go

Module4 Latch&Hook

Arm Bar Defense and Escapes • 5m 26s

Up Next in Arm Bar Defense and Escapes

  • Module5 WatchTheGrips

    In this module we are going to develop awareness and management of your opponents grips. If you haven't seen my free grip course, "Grip Fighting 2.0" check it out as I review many helpful concepts and details to the grip fighting.

    Focus: Concept of Counter Gripping

    Apply the, "Grip, Frame,...

  • Module6 PrefectPressure

    In this final module we are going to be looking at three preferred outcomes to not only defend the arm bar, but escape and pass the guard. I have been using this escape for decades!

    1. Opponent gives up on the arm bar.
    2. Framed armor escape and pass.
    3. Smash escape and pass.

    When practi...