Watch this video and more on Jiu-Jitsu On The Go

Watch this video and more on Jiu-Jitsu On The Go

Module5_WatchTheGrips

Arm Bar Defense and Escapes • 6m 22s

Up Next in Arm Bar Defense and Escapes

  • Module6_PrefectPressure

    In this final module we are going to be looking at three preferred outcomes to not only defend the arm bar, but escape and pass the guard. I have been using this escape for decades!

    1. Opponent gives up on the arm bar.
    2. Framed armor escape and pass.
    3. Smash escape and pass.

    When practi...