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BottomSideControl Concepts 2of6

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BottomSideControl Concepts - 1of6

Side Control Escapes • 5m 57s

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  • BottomSideControl Concepts 2of6

    When you are in bottom side control and your opponent begins to collapse your frame...Clear the arm, lock down the shoulder and create your escape when your opponent moves.

  • BottomSideControl Concepts 3of6

    So you're in bottom side control and now your opponent has wrapped your head...what to do, what to do.
    It's ok, take a breath. Control the head or shoulder (re-establish those grips) and frame out on your opponents hip to create the space for your escape.

  • BottomSideControl Concepts 4of6

    Don't forget about your grips in bottom side control. Set the frame, look for the grips, work your way up the ladder and create the escape.