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BottomSideControl Concepts - 2of6

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BottomSideControl Concepts - 1of6

Bottom Side Control Concepts • 5m 57s

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  • BottomSideControl Concepts - 2of6

    When you are in bottom side control and your opponent begins to collapse your frame...Clear the arm, lock down the shoulder and create your escape when your opponent moves.

  • BottomSideControl Concepts - 3of6

    So you're in bottom side control and now your opponent has wrapped your head...what to do, what to do.
    It's ok, take a breath. Control the head or shoulder (re-establish those grips) and frame out on your opponents hip to create the space for your escape.

  • BottomSideControl Concepts - 4of6

    Don't forget about your grips in bottom side control. Set the frame, look for the grips, work your way up the ladder and create the escape.