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BottomSideControl Concepts 3of6

Bottom Side Control Concepts • 8m 18s

Up Next in Bottom Side Control Concepts

  • BottomSideControl Concepts 4of6

    Don't forget about your grips in bottom side control. Set the frame, look for the grips, work your way up the ladder and create the escape.

  • BottomSideControl Concepts 5of6

    Whether starting in bottom side control or not, the grip game is all important.

  • BottomSideControl Concepts 6of6

    Remember to keep your head on the mat when in bottom side control to increase the strength in your frame. Then utilize wrist control to allow your opponent to wear themselves out and move into position for you.

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