Watch this video and more on Jiu-Jitsu On The Go

Watch this video and more on Jiu-Jitsu On The Go

Start your free trial

Already subscribed? Sign in

BottomSideControl Concepts - 4of6

Bottom Side Control Concepts • 12m

Up Next in Bottom Side Control Concepts

  • BottomSideControl Concepts - 5of6

    Whether starting in bottom side control or not, the grip game is all important.

  • BottomSideControl Concepts - 6of6

    Remember to keep your head on the mat when in bottom side control to increase the strength in your frame. Then utilize wrist control to allow your opponent to wear themselves out and move into position for you.