Ian "The Hurricane" Heinisch is one of the top middleweights in the world and has been fighting in the UFC since 2018. His moves are proven to work against some of the toughest competition out there, and not only is he an amazing fighter but he is also a great instructor!
In part one of the series, he shows a ton of amazing details for collar tie counters. He starts with the slide by, then goes into great detail on how to hit the ankle pick from the same position, and lastly he shows how to hit the double leg when they try to square up with you. If you've been having issues with a strong collar tie, you need to check this one out!
Ian has an incredible story of redemption. After winning the Colorado High-School State Championship for wrestling, he dropped out of school while attending North Idaho College and started selling drugs. He then went to jail in the Canary Islands and then Rikers Island. After that, he realized he needed to change. He became a professional MMA fighter in 2015 and has risen to the top, he is a truly inspirational figure and we're super excited to have him on JJOTG!
In part one of the series Cortez Coleman demonstrates how to keep your opponent pinned in side control until your opponent opens themselves up for a submission and keeping them frustrated along the way. He also opens up about his mentality and how he thinks about both BJJ and MMA.
If you don't k...
Part one of this five-part series goes over how to get into the triangle position, how to keep the position, and how to keep your opponent from stacking you. He covers a bunch of small details that make the set-up work and keep you safe on the bottom.
In part one of this great no-gi series, Heather takes us through some amazing transitions to the back. Starting with how to pass the guard in a way that opens up your opponent's back and then take the back. She covers so many small details that are often overlooked but are extremely crucial to fi...
