Part one of this five-part series goes over how to get into the triangle position, how to keep the position, and how to keep your opponent from stacking you. He covers a bunch of small details that make the set-up work and keep you safe on the bottom.
In part one of this great no-gi series, Heather takes us through some amazing transitions to the back. Starting with how to pass the guard in a way that opens up your opponent's back and then take the back. She covers so many small details that are often overlooked but are extremely crucial to fi...
The JJOTG crew recently visited Dr. Tindall to learn some amazing survival and shooting skills! Part one of the series goes through the philosophy of surviving, shooting skills, and how to watch after yourself if things go wrong.
If you enjoy high-level rolling, this is for you! Professor Richard Powers recently visited the Katharo Training Center after a successful battle with cancer to train with his old Friend Professor Steve! They have known each other for many years and have a very fun rivalry. Not too long ago Steve...
