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Collar Tie Counters 1of3

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Inside Trip from the Clinch 1of3

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  • Collar Tie Counters 1of3

    Ian "The Hurricane" Heinisch is one of the top middleweights in the world and has been fighting in the UFC since 2018. His moves are proven to work against some of the toughest competition out there, and not only is he an amazing fighter but he is also a great instructor!

    In part one of the ser...

  • Side Control Pressure with Crazy Cowb...

    In part one of the series Cortez Coleman demonstrates how to keep your opponent pinned in side control until your opponent opens themselves up for a submission and keeping them frustrated along the way. He also opens up about his mentality and how he thinks about both BJJ and MMA.
    If you don't k...

  • Getting the Tap from the Triangle 1of5

    Part one of this five-part series goes over how to get into the triangle position, how to keep the position, and how to keep your opponent from stacking you. He covers a bunch of small details that make the set-up work and keep you safe on the bottom.