In part one of this great no-gi series, Heather takes us through some amazing transitions to the back. Starting with how to pass the guard in a way that opens up your opponent's back and then take the back. She covers so many small details that are often overlooked but are extremely crucial to finishing the techniques.
Check out more from Heather Raftery at the Atos Online Academy! https://atosbjjonline.com
If you don't already know about her accomplishments, here are just a few of them:
- 4x NoGi worlds medalist, black belt (silver and bronze in open weight in 2019)
- 2019 silver master worlds, black belt
- 2017 - black belt from Andre Galvao
- 2016 NoGi worlds champion, brown belt (and bronze in open division)
- 2x ADCC trials medalist (2017, 2015)
- 2017 NoGi pans, double gold, brown belt
- 2015 brown belt from Cyborg
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The JJOTG crew recently visited Dr. Tindall to learn some amazing survival and shooting skills! Part one of the series goes through the philosophy of surviving, shooting skills, and how to watch after yourself if things go wrong.
If you enjoy high-level rolling, this is for you! Professor Richard Powers recently visited the Katharo Training Center after a successful battle with cancer to train with his old Friend Professor Steve! They have known each other for many years and have a very fun rivalry. Not too long ago Steve...
Jaidyn and Cam are two amazing young prospects who have both won Fight 2 Win belts and are constantly improving their game! This footage is from when they were training for their victories, they both display some really amazing flow and technique. Enjoy the rolls!
