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Adding value, impacting lives, serving the community, we rise by lifting others. This is the vision for "Jiu-Jitsu on the Go" with Professor Steve Hordinski. Our online platform will serve you as an outlet that aims in providing the best online, engaging learning experience. Subscriber satisfaction is a priority, which is why "Jiu-Jitsu On The Go" is equipped with fresh structured weekly video content.
Knee on Belly Escapes
There are different stages of defense when it comes to Knee on Belly (KOB). Defense to keep your opponent from getting KOB, defense after an opponent has KOB and defense when your opponent is transitioning to mount. In the first part of this online KOB defense series we focus on preventing your opponent from getting KOB by utilizing an Elbow/Knee squeeze and controlling your opponents posture.