Knee Shield and Guard Retention

Knee Shield and Guard Retention

COVID-19 has changed almost every aspect of life, and Jiu-Jitsu is no different. As a way to stay connected, Professor Steve and coach Jen have been doing weekly classes with Katharo students virtually. It is an open forum type of class where questions and ideas are welcomed. They pick a topic to focus on each week and flow with the questions to demonstrate different positions and techniques. This is a great time to ask questions to pinpoint what has been giving you issues in certain positions.

Subscribe Share
Knee Shield and Guard Retention
  • Knee Shield and Guard Retention 1of3

    This week Professor Steve and Coach Jen dive into knee shield. This is Professor Steve’s favorite way to play guard because it allows for easier movement and retention. They thoroughly covers the basics of how to get into position, placement of the legs, the grip fight involved, sweeps and a few ...