Next video will start in 30 seconds

MountToBackSeries_2of6

Close Open

MountToBackSeries_1of6

Mount Control and Attacks • 5m 24s

Up Next in Mount Control and Attacks

  • MountToBackSeries_2of6

    When in mount, maintain the position by restricting your opponents hip movement. Position over submission!

  • MountToBackSeries_3of6

    When in mount, we work on the finer points of controlling the hips.
    Hip smash, kickstand, control grips...

  • MountToBackSeries_4of6

    When you are in mount and your opponent is able to get to their side, this is an ideal time to gift wrap or transfer to the back.