In the first installment of JJOTG's online Professor Phil Cardella Seminar series we will be taken on the Belly Down Arm Bar adventure. This is a very powerful finish and the details surrounding positional adjustments, body alignment and pressure presented to us by Professor Phil, will have you increasing your arm bar submissions prolifically.
Have you ever wondered how much help it would be to have a third arm for stability and control when you're rolling?..well wonder no more. Professor Phil gives us all the details to create that effect in this awesome Arm Triangle from Mount finish.
In part three of the Professor Phil Cardella Seminar series we will be looking at an Americana and Sleeve Choke combo. This combo aligns perfectly with the Arm Triangle from Mount when your opponent is successfully defending your first attempts.
It's always good to have a back up plan (or two).
In the final installment of Professor Phil's seminar series we take a trip down "mean street" with this Neck Crank and Armbar combo. This combo truly opens the door for a multitude of neck cranks and absolute control of the fight.
