In part one of the series Cortez Coleman demonstrates how to keep your opponent pinned in side control until your opponent opens themselves up for a submission and keeping them frustrated along the way. He also opens up about his mentality and how he thinks about both BJJ and MMA.
If you don't know much about the Crazy Cowboy, here are a few of his accomplishments:
-Black Belt under Carlson Gracie
-Fought on TUF, Strike Force King of the Cage, and Bellator
-Credits BJJ with helping him turn his life around and getting off the streets
-He has trained with the likes of Matt Hughes, Robbie Lawler, Johny Hendricks, and Joe Warren
In part two of the series, Cortez Coleman demonstrates more tips and hints on how to keep your opponent pinned in side control until your opponent opens themselves up. Once your opponent moves, he shows how to then further your position, traps the arm, and keep advancing. He also opens up about h...
The interview with the Crazy Cowboy is super interesting and really gives you some serious insight into how BJJ can change your life for the better if you're willing to put in the work. Even if you are getting started a little later in life, his life really shows the power of the art and how it c...
The interview with the Crazy Cowboy is super interesting and really gives you some serious insight into how BJJ can change your life for the better if you're willing to put in the work. Even if you are getting started a little later in life, his life really shows the power of the art and how it c...