In part one of the series Cortez Coleman demonstrates how to keep your opponent pinned in side control until your opponent opens themselves up for a submission and keeping them frustrated along the way. He also opens up about his mentality and how he thinks about both BJJ and MMA.
If you don't know much about the Crazy Cowboy, here are a few of his accomplishments:
-Black Belt under Carlson Gracie
-Fought on TUF, Strike Force King of the Cage, and Bellator
-Credits BJJ with helping him turn his life around and getting off the streets
-He has trained with the likes of Matt Hughes, Robbie Lawler, Johny Hendricks, and Joe Warren