Part 3 is all about using your weight against your opponent to pass the guard and conserve energy. Professor Javier shows how to find a targeted spot to balance yourself on your opponent, deflect the pressure, and break the stability point. This is a great way to break down your opponent while conserving energy.
In part 4 Professor Javier explains how to balance on your opponent and create a constant pressure, forcing your opponent to hold your weight and tire themselves out. He shows how to use their angles against them and how to deflect their weight until they have no choice but to give up.
The final part of the Professor Javier seminar ends with a spectacular roll between him and Professor Steve. Two high level black belts rolling with precision and grace. Enjoy the mastery and try to use their ideas in training!
