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RearNakedChoke Grip 2of4

Rear Naked Choke • 3m 12s

Up Next in Rear Naked Choke

  • RearNakedChoke Finishing 3of4

    Now that we have the RNC locked in let's work on fine tuning the choke and put a little twist on it...no literally, I want you to twist.

  • RearNakedChoke ABC's 4of4

    Now we put it all together with a little resistance involved...remember your ABC's (Always Be Choking)!