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Sean Cooper Seminar • 3m 20s

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  • Sean_Cooper_2of3

    In the second video of the series Professor shows us another effective takedown. This is a simple takedown perfect for Jiu-Jitsu players. it lets you take the fight from standing to knee on belly in just a few steps. A common misconception is the need for fast and complex movements, this shows ju...

  • Sean_Cooper_3of3

    The final video of the series shows a great takedown from a common position in Jiu-Jitsu. If you've been having issues with the over under position this is a great asset to add to your game. Using simple movements you can change the fight in seconds.