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SingleLegX Sweep and Control_2of7

Single Leg X Sweep and Control • 4m 22s

Up Next in Single Leg X Sweep and Control

  • SingleLegX Sweep and Control_3of7

    When setting up the Single Leg X Sweep you want to close the distance with your opponent and get underneath them. Once you are under them it becomes a much easier game of disrupting balance and setting control of the position.

  • SingleLegX Sweep and Control_4of7

    Let's focus on controlling the Single Leg position prior to the transition. By controlling your opponent in this position using balance displacement they will open the door for the perfect transition.

  • SingleLegX Sweep and Control_5of7

    Hitting the sweep from Single Leg X is all about the timing and framing of the knee.