Covering (blocking) power punches is often the safest way to defend yourself and when done right, it opens up your counter strikes after. Watch this short but effective video where Chris Camozzi teaches the proper way to block both the cross and lead hook. Start Drilling!
Chris Camozzi knows a thing or two about leg kicks. He currently has landed the most leg kicks in UFC Middleweight history so you are in good hands! In this video, Chris will break down how to throw leg kicks as well as what target to look for and placement of your leg for maximum damage.
