Striking Fundamentals - Part One

Striking Fundamentals - Part One

Chris Camozzi has shown off his striking skills in the biggest stages on Earth, including the UFC, PFL, and way more! His striking fundamentals are super strong and if you need to improve, these are a must-watch.

In this series, he goes into great detail on how to improve your punches through fundamentals, footwork, and defense. He covers all the basic punches, including jabs, crosses, and hooks but also the footwork, defensive posture, and even how to correctly get into your fighting stance. Often these small details are neglected because they seem simple, but having someone break them down for you like this will really improve your striking skills. Lastly, he shows some great drills you can do by yourself to really up your game.

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Striking Fundamentals - Part One
  • Striking Fundamentals - Stance and Footwork 1of19

    Chris Camozzi has shown off his striking skills in the biggest stages on Earth, including the UFC, PFL, and way more! His striking fundamentals are super strong and if you need to improve, these are a must-watch.

    In part one of the series, he covers some of the most basic things about striking,...

Extras

  • Striking Fundamentals - The Jab and Cross 2of19

    Chris Camozzi has shown off his striking skills in the biggest stages on Earth, including the UFC, PFL, and way more! His striking fundamentals are super strong and if you need to improve, these are a must-watch.

    In part two, he covers probably the most two important punches in striking, the ja...

  • Striking Fundamentals - Jab-Cross Combo 3of19

    Chris Camozzi has shown off his striking skills in the biggest stages on Earth, including the UFC, PFL, and way more! His striking fundamentals are super strong and if you need to improve, these are a must-watch.

    In part three, he covers how to start stringing your punches together. Starting wi...

  • Striking Fundamentals - The Lead Hook 4of19

    Chris Camozzi has shown off his striking skills in the biggest stages on Earth, including the UFC, PFL, and way more! His striking fundamentals are super strong and if you need to improve, these are a must-watch.

    In the final part of this series, he breaks down how to use the lead hook. This is ...