Chris Camozzi has shown off his striking skills in the biggest stages on Earth, including the UFC, PFL, and way more! His striking fundamentals are super strong and if you need to improve, these are a must-watch.
In part one of the series, he covers some of the most basic things about striking, but most people often overlook them! He shows how to get your stance, move without losing your feet, and where to hold your hands. Next, he shows some awesome drills you can do at home to increase your mobility and keeping your feet underneath you. Lastly, he covers basic footwork to keep yourself balanced and defensive.