Chris Camozzi has shown off his striking skills in the biggest stages on Earth, including the UFC, PFL, and way more! His striking fundamentals are super strong and if you need to improve, these are a must-watch.
In part two, he covers probably the most two important punches in striking, the jab and cross! You use this to set up the majority of your attacks, so you need to be good with it. He covers in great detail how to throw the jab, how to set up off of it, and a few different ways to use the punch. After that, he covers how to throw your cross behind it, which is going to be your power shot. Again, he hits all the little details you need to make this effective and how to get your range.