Live stream preview

Watch this video and more on Jiu-Jitsu On The Go

Watch this video and more on Jiu-Jitsu On The Go

Start your free trial

Already subscribed? Sign in

Striking Fundamentals- Lateral Footwork Basics 6of19

Striking Fundamentals - Part Two • 3m 59s

Up Next in Striking Fundamentals - Part Two

  • Striking Fundamentals- Slipping Punch...

    Chris Camozzi goes over how to slip (dodge) punches the correct way. Learn to keep a solid position and be ready to counterattack while slipping punches and at the end we have a drill for you to add to your footwork. Striking is always more fun when you aren't the one getting hit!

  • Striking Fundamentals- The Rear side ...

    Chris Camozzi has tested his striking kills in both Kickboxing and MMA on the world level. Here he shares the fundamentals of throwing one of the most devastating strikes possible, the Rear Side Knee.