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Trap Guard Crunch Arm Bar 4of7

The Trap Guard Series • 4m 30s

Up Next in The Trap Guard Series

  • Trap Guard Sweep 5of7

    The Trap Guard is a great tool to have in your game, especially if you don't like playing traditional closed guard. It keeps you safe (even from punches) and will set up a ton of attacks and sweeps.

    This part of the series is all about sweeping your opponent from the Trap Guard. Obviously, there...

  • Trap Guard Head Detail 6of7

    The Trap Guard is a great tool to have in your game, especially if you don't like playing traditional closed guard. It keeps you safe (even from punches) and will set up a ton of attacks and sweeps.

    This part of the series covers a lot of small details you need to make this work. With tips like ...

  • Trap Guard Arm Triangle Setup 7of7

    The Trap Guard is a great tool to have in your game, especially if you don't like playing traditional closed guard. It keeps you safe (even from punches) and will set up a ton of attacks and sweeps.

    In the final part of the series, Professor shows how to use this to set up your own arm triangle....